![]() “The more you breathe, the more you feel.” – Isabel Losada “Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” Thich Nhat Hanh It is connecting breathing deep with our cognitive abilities – which is something that we should always remember (especially in times of stress.) Why I love this quote: This quote is telling us how important it is to take deep breaths. “Deep breathing brings deep thinking and shallow breathing brings shallow thinking.” – Elsie Lincoln Benedict I breathe out what I can’t control and focus on the positives.” – Deepika Padukone “The quality of your life is measured by the number of deep breaths you take. Learn breathing techniques as many other aspects of humanity and your life will improve. Quote Interpretation: The very first thing we do when we’re born Is take our first deep breath, and we cry. “Take a deep breath and enjoy your life.” I say, Breathe in, breathe deeply, let it go.” – Jason Statham ![]() Breathe, and step out once more.” – Kevin Barry Step into the streets as narrow as bones, the white streets of the labyrinth, and breathe deeply. “Now breathe, and step out again, a step further from the past. “Sometimes you just have to stop, take a deep breath, and put things into perspective.” – Katrina Mayer “Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints.” – Frederic Gros All you need to do is relax, and keep trying! Quote Interpretation: Frank Sinatra reminds us in this quote that failure is normal. “Take a deep breath, pick yourself up, dust yourself off, and start all over again.” – Frank Sinatra “Remembering that breathing gives us life will allow you to understand the importance of breathing mindfully and deeply.” – Inspire with Quotes I choose the latter, it is much more productive.” – Inspire with Quotes “When you are stressed and the world seems like too much to handle, you have two options: freak out, or, take a deep breath. It even touches on being grateful – there is a whole lot of good all in this one simple quote! Why I love this quote: First of all, I wrote it! But seriously though, this quote is about hiking, life, and how important taking deep conscious breaths is to achieving our goals. And when you reach the top, have gratitude.” – Inspire with Quotes Now, you’re ready for my collection of taking a deep breath quotes! 30+ Quotes about Taking a Deep Breath ![]() You’ll even find a few quotes that I’ve personally written myself! I’m not always inspired to write quotes, but when I am, it is usually about things that I am passionate about – and quotes about breathing and breath is one of my favorite topics. This way, you can see just as I have, that taking deep breaths isn’t just for the Dali Lama and everyone from Frank Sinatra to Byron Nelson is included in this blog. I’ve also included a huge range of authors in this blog. Some are about the importance of deep breathing while others focus more on the benefits of doing such. ![]() My hope is that these quotes about taking a deep breath will come in handy to describe exactly what you’re looking for. Not only do these quotes remind us to breath deeply on a regular basis, but they also highlight the importance of taking deep breaths. This blog is a collection of my very favorite quotes about taking a deep breath. I personally try to remember to take a deep breath whenever I get stressed, it helps to calm me down. Breathing deeply helps us both physically and mentally, powering our bodies with oxygen all while allowing our mind to refocus. Sometimes life can get busy and it is easy to forget to stop, slow down, and take a deep breath. ![]()
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